Weigh In record (no journal entry) for 10 April 2020
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242.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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2374 kcal
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Fat: 138.35g | Prot: 125.53g | Carb: 168.77g.
Breakfast: Junior Mints Junior Mints, Heinz Ketchup Packet , Biscuit with Gravy, America's Choice Bacon Thick Sliced, Denny's Hash Browns, Scrambled Egg . Dinner: Kraft Natural Mozzarella String Cheese, Heinz Ketchup Packet , Chicken Leg (Skin Not Eaten), Oven Baked Potato French Fries (from Frozen). Snacks/Other: Otis Spunkmeyer Strawberry Shortcake Cookie, Simple Mills Brownie , Mozzarella Cheese, Junior Mints Junior Mints, Part Skim Mozzarella Cheese, Kroger Lightly Salted Mixed Nuts with Peanuts. more...
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gaining 1.1 lb a week
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