sara7272's Journal, 03 October 2010

266.4 lb Lost so far: 13.2 lb.    Still to go: 106.4 lb.    Diet followed reasonably well.

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1230 kcal

Fat: 96.00g | Prot: 63.20g | Carb: 19.00g.   Breakfast: Colby Jack Cheese Sticks. Lunch: cheddar cheese beef franks. Dinner: Fresh Mozzarella Cheese, Hearts of Romaine Lettuce, Creamy Caesar Dressing, Beef Shoulder Filets- Peppercorn. Snacks/Other: Deli Deluxe American, wrapped, Party Peanuts. more...

2944 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...