Weigh In record (no journal entry) for 10 April 2020
|
173.7 lb
Lost so far: 15.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2020:
|
2552 kcal
|
Fat: 91.48g | Prot: 89.98g | Carb: 352.76g.
Breakfast: Nesquik Cacao en Polvo, Aceite Vegetal de Canola, Alpro Leche de Coco, Azúcar, Hacendado Leche Entera. Dinner: Huevo Cocido, Mayonesa, Judías Verdes, Patata, Hacendado Zanahoria, Tarta de patata y nata, Lidl Pizza Pollo Asado. Snacks/Other: Sandía. more...
|
losing 13.9 lb a week
|
|
Other Related Links
Members
|
sunsum31's weight history
|