Danielle Hawkins's Journal, 10 April 2020

Weigh In record (no journal entry) for 10 April 2020
158.2 lb Lost so far: 2.6 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2020:
1453 kcal Fat: 54.73g | Prot: 91.87g | Carb: 177.17g.   Breakfast: Maple Grove Farms Sugar Free Syrup, Whole Foods Market Stevia, Pecans, Bananas , Strawberries , Quest Protein Powder Multi-Purpose Mix. Lunch: Publix Large Twist Pretzels, Dunkin' Donuts Bavarian Kreme Donut. Dinner: Quest Hero Chocolate Peanut Butter. Snacks/Other: Quest Loaded Taco Protein Chips. more...
2999 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.0 lb a week

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