Weigh In record (no journal entry) for 27 April 2013
|
138.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2013:
|
1563 kcal
|
Fat: 58.78g | Prot: 90.48g | Carb: 168.71g.
Breakfast: Dark Sweet Cherries, Pure Almond Milk - Unsweetened Original, Raw Vegan Chocolate Protein. Lunch: vegan provolone slices, Savory Baked Tofu. Dinner: Barbecue Riblets, Spinach (Chopped or Leaf, Frozen), Cherry Tomatoes. Snacks/Other: Champagne, vegan cheddar popcorn, Bananas. more...
|
|
1985 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sexivegan's weight history
|