Weigh In record (no journal entry) for 10 April 2020
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148.4 lb
Lost so far: 21.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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1466 kcal
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Fat: 48.56g | Prot: 75.61g | Carb: 186.01g.
Breakfast: Sojasun Boisson Gourmande Soja Vanille. Dinner: Pommes Gala, Jean Hervé Purée Tahin Sésame Blanc, Oignons, Nestlé Lion (30g), Danone Yaourt Nature, Sojasun Yaourt Nature, Haricots Verts, Connétable Sardines au Piment d'espelette, Marque Repère Parmesan, Champignons, Céréal Bio Tendres Carrés de Blé à l'orientale, Auchan Sauce aux Fromages, Riso Gallo Riz Noir. more...
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losing 5.4 lb a week
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