Weigh In record (no journal entry) for 27 April 2013
|
121.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2013:
|
1884 kcal
|
Fat: 87.32g | Prot: 42.81g | Carb: 233.49g.
Breakfast: Scrambled Egg (Whole, Cooked), 1% Fat Milk. Lunch: Apples. Dinner: Cheese Danish Pastry, Danish Pastry with Fruit. Snacks/Other: Heavenly Ham White Chocolate Macadamia Nut Cookie, Frito-Lay Grandma's Homestyle Cookies - Oatmeal Raisin, Frito-Lay Grandma's Homestyle Cookies - Oatmeal Raisin, Mrs. Fields Chocolate Chip Cookies (34g), Stater Bros. Snack Mix. more...
|
|
1385 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Taylor Buxton's weight history
|