Weigh In record (no journal entry) for 27 April 2013
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286.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2013:
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908 kcal
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Fat: 14.16g | Prot: 55.12g | Carb: 108.30g.
Breakfast: Champps Garlic Buttered Roll, Coffee with Milk and Sugar, Coffee with Milk and Sugar. Dinner: Pilgrim's Pride Chicken Breast Strips, White Rice (Long-Grain, Cooked). more...
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gaining 1.0 lb a week
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