Huguy's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
168.7 lb Lost so far: 5.5 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:
2663 kcal Fat: 92.29g | Prot: 107.99g | Carb: 302.11g.   Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Saucisses Cocktail, Huile d'Olive, Poivrons Rouges Doux, Aubergines Cuisinées à la Provençale, Steak Haché Pur Boeuf 5%, Tomates, Endive, Yaourt Brassé Nature, Oranges, Pain Multigrain, Vin de Table Blanc. Dinner: Confiture Fraises, Huile d'Olive, Asperge, Aubergines Cuites, Blé, Imitation du Roi de Crabe de l'Alaska (à Base de Surimi), Tomates, Fromage Blanc 0%, Pain Multigrain, Pomme. Snacks/Other: Pain Multigrain, Miel, Endive, Chicorée, Scarole ou la Laitue Romaine. more...
2837 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Standing - 3 hours, Sitting - 4 hours, Desk Work - 8 hours and 32 minutes, Resting - 1 hour and 58 minutes, Sleeping - 5 hours and 30 minutes. more...
steady weight

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