Weigh In record (no journal entry) for 27 April 2013
|
247.0 lb
Lost so far: 8.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2013:
|
600 kcal
|
Fat: 30.00g | Prot: 66.00g | Carb: 22.00g.
Breakfast: Hampton Farms Premier Roasted Jumbo Peanuts (No Salt), Body Fortress Super Advanced Whey Protein - Chocolate. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gonnzo's weight history
|