Weigh In record (no journal entry) for 10 April 2020
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169.5 lb
Lost so far: 46.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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701 kcal
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Fat: 11.21g | Prot: 17.77g | Carb: 134.82g.
Breakfast: Woolworths Seedless White Grapes, Almond Milk, Honey , Bananas , Jungle Oats. more...
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losing 3.1 lb a week
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Shereen Donede's weight history
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