Weigh In record (no journal entry) for 10 April 2020
|
182.8 lb
Lost so far: 37.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 April 2020:
|
1721 kcal
|
Fat: 61.26g | Prot: 111.02g | Carb: 170.55g.
Breakfast: Dolce Gusto Latte Macchiato, Dolce Gusto Latte Macchiato, TiP Butterkäse, Bellasan Sonnenblumen Margarine, Harry Eiweißbrot Lower Carb. Lunch: Erdbeermarmelade, Milbona Speisequark Magerstufe, Aldi Sandwichtoast Weizen, Harry Eiweißbrot Lower Carb. Dinner: Pizza Margherita. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brigitte. G's weight history
|