Gallimh's Journal, 03 October 2010

150.0 lb Lost so far: 15.4 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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2776 kcal

Fat: 139.85g | Prot: 80.30g | Carb: 301.96g.   Breakfast: honey smacks. Lunch: ferrero rocher. Dinner: mushrooms, garden veggie pattie, Vegetarian Baked Beans, fried egg. Snacks/Other: chilli nuts, Turtle Soup, Mini Chips Potato Sticks (Salt & Vinegar Flavour), bournville. more...

1657 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...