Weigh In record (no journal entry) for 27 April 2013
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207.4 lb
Lost so far: 5.2 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2013:
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889 kcal
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Fat: 41.81g | Prot: 43.80g | Carb: 87.10g.
Breakfast: Shakes - Creamy Milk Chocolate. Lunch: Yellow Mustard, Cheese Heads Reduced Fat Colby Jack Cheese Sticks, Ultra Thin Pastrami. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Toasted Garlic Bread. Snacks/Other: Buttered Air Popped Popcorn. more...
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losing 5.6 lb a week
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MeriAn Bell's weight history
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