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Sara Collins
Journal
27 Apr 13
Sara Collins's Journal, 27 April 2013
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Weigh In record (no journal entry) for 27 April 2013
118.9 lb
Lost so far:
0 lb
.
Still to go:
3.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2013:
1065 kcal
Fat: 17.20g | Prot: 44.27g | Carb: 194.65g.
Breakfast:
Bananas, Special K Protein Meal Bar - Honey Almond.
Lunch:
Fudge Bar, Whole Wheat Bread, Banana Bread, Bananas , Original Beef Jerky.
more...
1738 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Bicycling (fast) - 15/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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Sara Collins's weight history
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