Weigh In record (no journal entry) for 27 April 2013
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106.9 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2013:
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859 kcal
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Fat: 24.57g | Prot: 55.99g | Carb: 111.88g.
Breakfast: Cappuccino Light, Leche (sin Grasa o Descremada, Fortificada con Calcio), Queso Untable Light 4 Quesos, Tostada Light. Lunch: Mandarinas, Quesabores, Jamón Cortado en Lonchas (Extra Magro), Tomates, Lechuga. Dinner: Pollo (sin Comer la Piel), Jamón Cortado en Lonchas (Extra Magro), Tomates, Lechuga. Snacks/Other: chispas. more...
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1181 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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