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Cclem
Journal
27 Apr 13
Cclem's Journal, 27 April 2013
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Weigh In record (no journal entry) for 27 April 2013
218.4 lb
Lost so far:
3.9 lb
.
Still to go:
43.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2013:
1750 kcal
Fat: 35.00g | Prot: 52.50g | Carb: 332.50g.
Snacks/Other:
Low Fat Ice Cream Bars - White Mint Truffle.
more...
2429 kcal
Activities & Exercise:
Desk Work - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours.
more...
losing 1.4 lb a week
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