Weigh In record (no journal entry) for 03 October 2010
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274.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2010:
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1861 kcal
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Fat: 75.30g | Prot: 79.91g | Carb: 139.51g.
Breakfast: Land O'Lakes Milk, Honey Nut with Whole Grain Cheerios. Lunch: 4% Lowfat Cottage Cheese, Ground Beef (90% Lean / 10% Fat). Dinner: Cheesy Chicken Pot Pie. Snacks/Other: blue bunny, Red Table Wine, Diet Coke, Diet Coke, Diet Coke, Diet Coke. more...
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gaining 25.2 lb a week
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