Weigh In record (no journal entry) for 27 April 2013
|
258.1 lb
Lost so far: 39.9 lb.
Still to go: 88.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2013:
|
120 kcal
|
Fat: 0.50g | Prot: 25.00g | Carb: 3.00g.
Breakfast: Whey Protein. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
millerst's weight history
|