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Gloworm749
Journal
03 Oct 10
Gloworm749's Journal, 03 October 2010
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Weigh In record (no journal entry) for 03 October 2010
120.8 lb
Lost so far:
9.2 lb
.
Still to go:
2.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 October 2010:
1054 kcal
Fat: 33.17g | Prot: 60.40g | Carb: 140.18g.
Breakfast:
Velveeta Cheese Slices, Off The Bone Honey Ham, Light Wheat Bread.
Lunch:
Crazy Sauce, Crazy Bread, Hot-N-Ready Pepperoni Pizza.
Dinner:
Pork, White Rice.
more...
1798 kcal
Activities & Exercise:
Standing - 1 hour, Driving - 2 hours, Shopping - 4 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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