Weigh In record (no journal entry) for 27 April 2013
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159.4 lb
Lost so far: 29.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2013:
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249 kcal
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Fat: 6.47g | Prot: 23.84g | Carb: 25.19g.
Breakfast: Nonfat Black Cherry Greek Yogurt (Container). Lunch: Sticksters Pepper Jack Cheese Sticks, Deli Turkey or Chicken Breast Meat. more...
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losing 0.7 lb a week
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Gerrie856's weight history
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