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Stlfries
Journal
27 Apr 13
Stlfries's Journal, 27 April 2013
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Weigh In record (no journal entry) for 27 April 2013
124.8 lb
Lost so far:
7.6 lb
.
Still to go:
9.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2013:
878 kcal
Fat: 57.43g | Prot: 35.60g | Carb: 54.81g.
Breakfast:
White Chocolate Pretzel Dips.
Lunch:
Grilled Chicken.
Dinner:
Tater Tots, Italian Sausage.
more...
1676 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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