Weigh In record (no journal entry) for 27 April 2013
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131.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2013:
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940 kcal
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Fat: 50.26g | Prot: 28.26g | Carb: 97.01g.
Breakfast: Honey Nut Cheerios (Box), Coffee (Brewed From Grounds) , Pomegranate Juice, Cream (Half & Half) . Lunch: Caesar Salad with Romaine, Raspberry Tea. Dinner: Petite Spaghetti Squash Marinara, Baked Eggplant Parmesan Stacks. more...
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losing 9.8 lb a week
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