Weigh In record (no journal entry) for 09 April 2020
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175.7 lb
Lost so far: 13.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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2659 kcal
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Fat: 101.46g | Prot: 105.05g | Carb: 327.12g.
Breakfast: Aceite Vegetal de Canola, Alpro Leche de Coco, Azúcar, Hacendado Leche Entera, Sveltesse Leche Desnatada en Polvo, Carrefour Copos de Avena, Nesquik Cacao en Polvo, Hacendado Leche Fresca Semidesnatada. Dinner: Tarta de patata y nata, Lidl Pizza Pollo Asado, Tarta de patata y nata. more...
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steady weight
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sunsum31's weight history
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