Weigh In record (no journal entry) for 09 April 2020
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219.8 lb
Lost so far: 35.2 lb.
Still to go: 68.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2020:
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2680 kcal
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Fat: 109.62g | Prot: 94.75g | Carb: 336.88g.
Breakfast: Meijer 2% Reduced Fat Milk, Kellogg's Krave Chocolate Cereal. Lunch: Hot Pockets Ham & Cheese. Dinner: Kraft Velveeta Cheesy Skillets - Chili Cheese Mac, Kraft Velveeta Cheesy Skillets - Chili Cheese Mac. Snacks/Other: Grandma's Peanut Butter Cookies, Slim-Fast Shakes - Creamy Milk Chocolate, Aunt Millie's Giant White Bread, Meijer Creamy Peanut Butter, Hershey's Kisses. more...
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losing 5.3 lb a week
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