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Slevy78
Journal
21 Apr 10
Slevy78's Journal, 21 April 2010
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Weigh In record (no journal entry) for 21 April 2010
180.0 lb
Lost so far:
0.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2010:
1300 kcal
Fat: 50.46g | Prot: 53.32g | Carb: 180.81g.
Breakfast:
Unsweetened Soy Milk, Raisins, Go Lean.
Lunch:
Baked Cheetos 100 Calorie Pack, Clementines , Smooth Peanut Butter (Without Salt) , Sourdough Wheat Bread.
Dinner:
Falafel.
Snacks/Other:
Dry Roasted Almonds (with Salt Added), Light & Fit 0% Plus - Blueberry, Kisses.
more...
1989 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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