Weigh In record (no journal entry) for 09 April 2020
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181.9 lb
Lost so far: 37.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2020:
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1568 kcal
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Fat: 62.89g | Prot: 88.26g | Carb: 152.33g.
Breakfast: Ponnath Putenbrustfilet-Roulade, Dolce Gusto Latte Macchiato, Popp Brotaufstrich Thunfisch, Bellasan Sonnenblumen Margarine, Ponnath Putenbrustfilet-Roulade, Harry Eiweißbrot Lower Carb. Lunch: Hansano Kochsahne, Omelett oder Rührei, Speckwürfel, Spaghetti Trocken, Popp Brotaufstrich Thunfisch, REWE American Sandwich. more...
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gaining 6.7 lb a week
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Brigitte. G's weight history
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