Weigh In record (no journal entry) for 09 April 2020
|
122.8 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2020:
|
1082 kcal
|
Fat: 40.72g | Prot: 89.89g | Carb: 95.77g.
Breakfast: La Valle dei Raccolti Marmellata di Albicocca, Mulino Bianco Fetta Biscottata Integrale, Daily Bread Pane di Segale. Lunch: Rummo Penne Rigate N.66 senza Glutine , Rio Mare Tonno Filo d'olio , Rio Mare Tonno Super Naturale, Broccoli Cotti (da Freschi). Dinner: Finocchi Bolliti, Findus Filetti di Merluzzo. Snacks/Other: Land Yogurt Greco 0% , Arachidi con Guscio (Mangiate Sgusciate). more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
78laura's weight history
|