Weigh In record (no journal entry) for 09 April 2020
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247.8 lb
Lost so far: 39.7 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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164 kcal
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Fat: 2.42g | Prot: 13.47g | Carb: 22.81g.
Breakfast: Maitokolmio Fit Rasvaton Pehmeä Rahka, Hanavesi, Marli Natur Ananas, Pirkka Juokseva Hunaja, Elixi Pellavansiemenrouhe Kuituproteiini, 24H Valo Paahdettu Rouhittu Pellava + Puolukka. more...
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losing 3.1 lb a week
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