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어제 밤 10시에 라면한그릇 원샷
몸무게 줄어듬.
탄수화물은 섭취후 2-3일 후에 몸무게 증가
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108.5 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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