BrynnAshley's Journal, 26 April 2013

237.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

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742 kcal

Fat: 28.89g | Prot: 52.18g | Carb: 65.83g.   Lunch: Ground Beef, Heart Healthy Wheat Hamburger Buns. Snacks/Other: Milk (Nonfat with Added Vitamin A), Popcorn Chicken. more...

2957 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...