Weigh In record (no journal entry) for 08 April 2020
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182.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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1996 kcal
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Fat: 82.43g | Prot: 48.86g | Carb: 204.84g.
Breakfast: Tesco Chocolate Spread, Clover Clover Spread, Kingsmill 50/50 Bread. Lunch: Cheese Sandwich. Dinner: Muller Light Vanilla Sprinkled with Dark Chocolate, Chicken Casserole. Snacks/Other: Shiraz Wine, McVitie's Chocolate Hobnobs. more...
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gaining 0.6 lb a week
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