Weigh In record (no journal entry) for 08 April 2020
|
175.7 lb
Lost so far: 13.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2020:
|
2549 kcal
|
Fat: 77.11g | Prot: 104.28g | Carb: 351.48g.
Breakfast: Hacendado Leche Fresca Semidesnatada. Dinner: Entrepinares Queso Semicurado 8 Lonchas, Cebollas, Tomate Frito, Harina de Trigo Blanco (Multi Usos), Tarta de patata y nata, Alteza Arroz Blanco Cocido, Gallina Blanca Risotto a la Parmesana, Bonduelle Brotes Germinados, Hacendado Garbanzos Cocidos, Lidl Pizza Pollo Asado. Snacks/Other: Ciruela, Plátano. more...
|
gaining 3.1 lb a week
|
|
Other Related Links
Members
|
sunsum31's weight history
|