Weigh In record (no journal entry) for 26 April 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 April 2013:
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1198 kcal
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Fat: 39.34g | Prot: 49.79g | Carb: 165.55g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Kellogg's Special K Vanilla Almond Cereal, Starbucks Skinny Hazelnut Latte (Venti), Maruchan Instant Lunch - Hot & Spicy Chicken, Diet Soda, Winchell's Chocolate Cake Donut - Plain, Costco Chicken Salad Sonoma, Strawberries, Lucerne Light Soy Milk, Rice Chex. more...
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2156 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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