😶
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140.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2020:
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1835 kcal
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Fat: 73.01g | Prot: 100.47g | Carb: 194.87g.
Breakfast: Quaker Quick 1-Minute Oats, Great Value Almond Milk Original Unsweetened, Great Value Sliced Peaches in 100% Juice, Trader Joe's Organic Creamy Peanut Butter, Boiled Potato (without Peel), Great Value Mild Chunky Salsa, Scrambled Egg . Lunch: Scrambled Egg , Great Value Mild Chunky Salsa, Great Value Canned Chicken, White Rice, Kirkland Signature Riced Cauliflower . Dinner: Great Value Canned Chicken, Brown Rice Cakes , Great Value Canned Spinach, Kirkland Signature Salmon Burger, Great Value Frozen Cauliflower. Snacks/Other: Great Value Fruit Cocktail in 100% Juice, Brown Rice Cakes , Trader Joe's Organic Creamy Peanut Butter. more...
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1754 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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Comments
It’s all good. It will come down friend 💜💚
08 Apr 20 by member: jcmama777
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Thanks jcmama🙂💛💛
I am hoping that it will go down in a month so...trying to set my time line higher so as to not get discouraged✌🏼️
08 Apr 20 by member: Linedrive841
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