Linedrive841's Journal, 08 April 2020

😶
140.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2020:
1835 kcal Fat: 73.01g | Prot: 100.47g | Carb: 194.87g.   Breakfast: Quaker Quick 1-Minute Oats, Great Value Almond Milk Original Unsweetened, Great Value Sliced Peaches in 100% Juice, Trader Joe's Organic Creamy Peanut Butter, Boiled Potato (without Peel), Great Value Mild Chunky Salsa, Scrambled Egg . Lunch: Scrambled Egg , Great Value Mild Chunky Salsa, Great Value Canned Chicken, White Rice, Kirkland Signature Riced Cauliflower . Dinner: Great Value Canned Chicken, Brown Rice Cakes , Great Value Canned Spinach, Kirkland Signature Salmon Burger, Great Value Frozen Cauliflower. Snacks/Other: Great Value Fruit Cocktail in 100% Juice, Brown Rice Cakes , Trader Joe's Organic Creamy Peanut Butter. more...
1754 kcal Activities & Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.5 lb a week

2 Supporters    Support   

Comments 
It’s all good. It will come down friend 💜💚 
08 Apr 20 by member: jcmama777
Thanks jcmama🙂💛💛 I am hoping that it will go down in a month so...trying to set my time line higher so as to not get discouraged✌🏼️ 
08 Apr 20 by member: Linedrive841

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Linedrive841's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.