Weigh In record (no journal entry) for 08 April 2020
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115.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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1682 kcal
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Fat: 57.82g | Prot: 98.24g | Carb: 194.00g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Mashed Potato, Green Peas (Frozen) , Salmon. Dinner: Charoset, Asparagus , Potatoes (Flesh, with Salt, Boiled) , Rump Roast, Wal-Mart Bakery Marble Loaf Cake, Boiled Egg, Grape Juice, Yehuda Gluten Free Matzo-Style Squares, Manischewitz Gefilte Fish. Snacks/Other: Bigelow Tea Plantation Mint Tea, Tillamook Extra Sharp Cheddar Cheese, Alexia Yukon Gold Julienne Fries with Sea Salt, Coffee. more...
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gaining 7.0 lb a week
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