Jannieg123's Journal, 26 April 2013

134.4 lb Lost so far: 2.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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430 kcal

Fat: 22.00g | Prot: 46.00g | Carb: 13.00g.   Lunch: Chicken Fingerz (5 Pieces). more...

2144 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 3 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 4 hours, Resting - 2 hours, Driving - 2 hours, Desk Work - 1 hour. more...