Weigh In record (no journal entry) for 08 April 2020
|
167.1 lb
Lost so far: 13.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2020:
|
1168 kcal
|
Fat: 41.84g | Prot: 54.45g | Carb: 152.34g.
Breakfast: Marraqueta, Colun Leche Semi Descremada. Lunch: Carbonada. Dinner: Tomates, Jumbo Palta Hass, Vegusta Hamburguesa de Garbanzos. Snacks/Other: Soprole Yoghurt Protein+ , Nestlé Chocolate Trencito. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vnova's weight history
|