Weigh In record (no journal entry) for 08 April 2020
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139.8 lb
Lost so far: 14.6 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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598 kcal
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Fat: 27.20g | Prot: 30.95g | Carb: 59.04g.
Lunch: Bombom, Sopa de Legumes, Nobre Vegalia Soja, Santiago Queijo Fresco Meio Gordo. Snacks/Other: Danone Light & Free, Continente Equilibrio Barra de Cereais Chocolate Negro. more...
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losing 4.6 lb a week
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