Weigh In record (no journal entry) for 26 April 2013
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229.0 lb
Lost so far: 129.1 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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1868 kcal
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Fat: 128.14g | Prot: 132.06g | Carb: 27.24g.
Breakfast: Advantage Milk Chocolate Delight Shake. Lunch: Boiled Egg, Advantage French Vanilla Shake. Dinner: Fancy Fiesta Blend Cheese Shredded, Chunky Blue Cheese Dressing, Boiled Egg, Fat Free Smoked Turkey Breast, Iceberg Lettuce. Snacks/Other: Hot N Spicy Chicharrones. more...
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losing 2.1 lb a week
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