Weigh In record (no journal entry) for 26 April 2013
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162.5 lb
Lost so far: 2.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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398 kcal
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Fat: 32.44g | Prot: 16.20g | Carb: 10.88g.
Breakfast: Whipped Cream (Pressurized Container), Snak Club Raw Almonds, Scrambled Egg (Whole, Cooked), Pork Sausage Patty or Link. more...
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steady weight
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windy1202's weight history
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