~PolinaTselinskaya~'s Journal, 08 April 2020

Weigh In record (no journal entry) for 08 April 2020
117.9 lb Lost so far: 5.3 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2020:
1626 kcal Fat: 75.53g | Prot: 46.60g | Carb: 189.95g.   Breakfast: Лента Хлеб Деревенский, Яйцо, Жареный Картофель, Резной Палисад Молоко 3,4-4%. Snacks/Other: Перекресток Чиабатта с Томатом, Lay's Чипсы, Хмельницкие Булочные Круассан Миндальный. more...
1493 kcal Activities & Exercise: Squats (Legs) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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