aguma03's Journal, 26 April 2013

146.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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2336 kcal

Fat: 98.56g | Prot: 78.91g | Carb: 295.97g.   Breakfast: Bagel, Kerrygold Pure Irish Butter Unsalted, Water , Taster's Choice Original Gourmet Instant Coffee. Lunch: 6" Tuna, Jalapeno Peppers. Dinner: Coca-Cola Classic (20 oz), 14" Large Veggie Lover's Pan Pizza. Snacks/Other: Buttered Air Popped Popcorn. more...

1919 kcal

Activities & Exercise: Sitting - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...