Weigh In record (no journal entry) for 26 April 2013
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177.0 lb
Lost so far: 13.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2013:
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886 kcal
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Fat: 39.70g | Prot: 57.12g | Carb: 80.27g.
Breakfast: Toasted White Bread , Coffee (Brewed From Grounds) , Shedd's Spread Churn Style Vegetable Oil, Bacon. Lunch: Chunky Sirloin Burger Soup, Dill Relish, 8 Inch Hot Dog Buns, Bun Length Hot Dog, Yellow Mustard . Dinner: Shedd's Spread Churn Style Vegetable Oil, White Bread, Red Tomatoes , Onions , Iceberg Lettuce (Includes Crisphead Types) , Chicken Breast (Skin Not Eaten). Snacks/Other: Apples . more...
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2622 kcal
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Activities & Exercise:
Sitting - 11 hours, Housework - 1 hour, Desk Work - 4 hours, Sleeping - 8 hours. more...
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steady weight
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paupey's weight history
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