danoo_01's Journal, 26 April 2013

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Weigh In record (no journal entry) for 26 April 2013

136.7 lb Lost so far: 4.4 lb. Still to go: 136.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:

800 kcal

Fat: 23.11g | Prot: 15.24g | Carb: 140.86g. Breakfast: Whole Wheat Bread, Light Cream, Honey. Dinner: Watermelon, Mixed Vegetables (Frozen), White Bread. Snacks/Other: Dairy Milk Chocolate Bar, Marshmallows, Pears, Strawberry Gelatin Dessert. more...

1510 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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danoo_01's Journal, 26 April 2013

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