Weigh In record (no journal entry) for 26 April 2013
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199.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2013:
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850 kcal
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Fat: 21.50g | Prot: 99.00g | Carb: 70.00g.
Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg), Optimum Nutrition Gold Standard 100% Whey - Rocky Road. Lunch: Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Lettuce, Fajita Vegetables, White Rice, Black Beans, Tomato Salsa, Chicken. more...
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losing 3.5 lb a week
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