Weigh In record (no journal entry) for 26 April 2013
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199.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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2229 kcal
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Fat: 89.48g | Prot: 68.33g | Carb: 289.58g.
Breakfast: Otis Spunkmeyer Chocolate Chunk Cookie, Milk (2% Lowfat with Added Vitamin A), Kellogg's Reduced Sugar Fruit Loops, Tim Hortons Plain Bagel, Cream Cheese. Lunch: 12" Hand Tossed Pepperoni Pizza. more...
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gaining 1.5 lb a week
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