Weigh In record (no journal entry) for 26 April 2013
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231.0 lb
Lost so far: 79.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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925 kcal
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Fat: 63.00g | Prot: 47.00g | Carb: 45.00g.
Breakfast: Sausage McMuffin. Lunch: Small Garden Salad, 1/3 lb Low Carb Thickburger, Lite Ranch Dressing. more...
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losing 2.6 lb a week
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