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Juanforever
Journal
26 Apr 13
Juanforever's Journal, 26 April 2013
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Weigh In record (no journal entry) for 26 April 2013
212.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 April 2013:
225 kcal
Fat: 3.28g | Prot: 3.69g | Carb: 46.15g.
Breakfast:
Coffee-Mate Fat Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Fruit Smoothie Drink (with Fruit Juice and Dairy Products).
more...
2469 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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