Weigh In record (no journal entry) for 26 April 2013
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168.7 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2013:
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3132 kcal
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Fat: 92.79g | Prot: 144.61g | Carb: 440.96g.
Breakfast: Prince, Pain Multigrain, Miel de Fleurs, Café, Jus de Pamplemousse Rose. Lunch: Confitures et Conserves, Macaroni, Escalope de Dinde, Huile d'Olive, Yaourt Brassé Nature, Emmental, Oranges, Pain Multigrain. Dinner: Bananes, Camembert, Sauce Tomate, Pomme, Pain Multigrain, Emmental, Yaourt Brassé Nature, Confiture Fraises, Tomates, Prince, Oeuf Brouillé (Entier, Cuit), Thon Blanc (Égouttés Solides dans l'Eau, en Conserve). more...
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5197 kcal
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Activities & Exercise:
Swimming (fast) - 45 minutes, Standing - 3 hours, Sitting - 4 hours, Bicycling (slow) - 11/mph - 6 hours, Resting - 3 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Huguy's weight history
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